Imagine stepping into a quiet forest. The air is cool and crisp, filled with the earthy smell of pine and soil. Your senses come alive as you walk slowly, noticing the subtle rustling of leaves, the gentle breeze, and the distant sound of birdsong. This isn’t just a hike—it’s something deeper. This is forest bathing, also known as shinrin-yoku. And more people than ever are signing up for guided forest bathing tours to fully experience the calming, restorative power of nature.