An Invitation…
The Importance of the Human Connection with Nature
There’s something deeply peaceful about stepping into a forest. The air is fresh, filled with the scent of damp earth, and that unmistakable smell of life all around you. It’s a feeling that’s hard to describe but easy to recognize. As a certified forest therapy guide, I’ve spent many hours guiding people through nature walks, helping them reconnect with the world around them and rediscover that ancient bond humans share with nature.
The More Time You Spend in the Forest, the More You’ll Want to Save It—Here’s Why
As a certified forest therapy guide, I’ve had the privilege of witnessing how time spent in nature can heal—not just the body, but the mind and soul too. And one of the most beautiful, yet unexpected outcomes of these healing sessions is this: the more time you spend in the forest, the more you feel a deep urge to protect it.
Relational Forest Therapy and Nature Reciprocity
Doctors in Japan Are Prescribing Forest Bathing
Why Hocking Hills’ Raven’s Retreat Should Be Your Next Forest Escape!
Ready for a Digital Detox? Forest Therapy Is The Answer!
Discover the Untold History of Grandview Heights’ Ancient Native American Mounds!
Why Immersing Yourself in Nature Could Be the Key to Reaching Your Wellness Goals
Is Nature the Key to Unlocking Your Brain’s Hidden Power?
What Does Nature Immersion Mean?
Discover the Life Changing Practice of Forest Bathing!
Forest Therapy and the Environment
What Science Reveals About The Healing Power of Trees
URBAN OASIS: The Healing Power of City Forests
How to Reconnect with Nature Through Seasonal Forest Therapy
What Is Virtual or Remote Forest Therapy?
Here’s Why Everyone is Signing Up for Guided Forest Bathing Tours – What You Need to Know
Imagine stepping into a quiet forest. The air is cool and crisp, filled with the earthy smell of pine and soil. Your senses come alive as you walk slowly, noticing the subtle rustling of leaves, the gentle breeze, and the distant sound of birdsong. This isn’t just a hike—it’s something deeper. This is forest bathing, also known as shinrin-yoku. And more people than ever are signing up for guided forest bathing tours to fully experience the calming, restorative power of nature.