Remote Walks
We offer remote Forest Bathing sessions via Zoom for people worldwide.
Our goal is to connect people more deeply with nature and we want to help as many as we can. We can use technology to our advantage and in a positive way by taking you on a walk remotely.
A remote Forest Therapy “walk” is an easy, convenient, and effective way to engage with nature.
The entire session is done from the comfort and convenience of your home. All you need is a free zoom account and an internet connection. We will take you through a sequence of invitations that encourage you to use your senses to explore your nature space.
According to experts, it is important to connect with nature in any way we can. Places like gardens, backyards, and balconies are convenient and ideal alternatives to finding nature. These familiar spaces can offer grounding experiences that alleviate stress and anxiety and improve health.
Even if you don’t have these types of outdoor spaces at home, experts insist you can get your daily dose of nature simply by opening or looking out the window. Even in cities we are surrounded by nature.
It’s pretty simple.
Connect to us via Zoom on your phone or other device, and our guide will take you on a beautiful, connected, immersive experience.